Explore the Exciting World of Hockey
Get to Know Hockey
Let’s dive into some hockey and enhance your understanding of this dynamic sport, whether you’re a player, coach, or fan. Our easy-to-read, comprehensive guide will elevate your knowledge and appreciation of the game.
Discover the Rich History of Hockey
FUN FACT: The Pittsburgh Penguins was the first to win back-to-back Stanley Cups in the salary cap era (post-2005).
Essential Hockey Rules
Game Duration
Offside Rule
Penalty System
Understanding Hockey Positions
FUN FACT: Wayne Gretkzy was never drafted by an NHL team. He contracted to play with the World Hockey Association’s (WHA) and then when they merged with the NHL he was sold to the Edmonton Oilers.
CENTER
The CENTER is typically responsible for winning faceoffs, setting up scoring opportunities, and playing a two-way game.
RIGHT WING
The RIGHT WING is usually a skilled offensive player who can score goals and set up plays.
LEFT WING
Similar to the right wing, the LEFT WING is also responsible for contributing offensively but may also have more defensive responsibilities.
DEFENSIVEMEN
There are two types of DEFENSEMEN – “stay-at-home” and “offensive.” Stay-at-home defensemen focus on shutting down opposing players, while offensive defensemen contribute more to the offense through skating, passing, and shooting abilities.
GOALIE
The GOALIE is the last line of defense and has the primary responsibility of preventing the opposing team from scoring. They must have quick reflexes, excellent hand-eye coordination, and strong mental fortitude to withstand intense pressure.
Types of Penalties in Hockey
Understanding Hockey Penalties and Their Impact
| Penalty | Classification | Time |
|---|---|---|
| Boarding | Minor | 2 or 5 minutes |
| Charging | Minor | 2 minutes |
| Contact to the Head | Minor | 2 minutes |
| Cross-Checking | Minor | 2 or 5 minutes |
| Delay of Game | Minor | 2 minutes |
| Elbowing | Minor | 2 or 5 minutes |
| Slashing | Minor | 2 or 5 minutes |
| Roughing | Minor | 2 minutes |
| Obstruction | Minor | 2 minutes |
| High-Sticking | Minor | 2 minutes |
| Kneeing | Minor | 2 minutes |
| Holding | Minor | 2 minutes |
| Holding the Stick | Minor | 2 minutes |
| Interference | Minor | 2 minutes |
| Hooking | Minor | 2 minutes |
| Unsportsmanlike Conduct | Minor | 2 minutes |
| Tripping | Minor | 2 minutes |
| Butt-Ending | Major | 5 minutes |
| Checking from Behind | Major | 5 minutes |
| Fighting | Major | 5 minutes |
| Fight Instigator | Major | 2 minutes |
| Holding/Grasping the Facemask | Major | 5 minutes |
| Pushing-off of Opponent with Skate | Major | 5 minutes |
| Misconduct | Major | 10 minutes |
| Spearing | Major | 5 minutes |
Disclaimer: All penalty data in the chart is sourced from Hockey Monkey.
Hockey Strategies and Their Influence
FUN FACT: Craig MacTavish was the last player in NHL history to play without a helmet, having been grandfathered in before the mandatory helmet rule was instituted in 1979.
Join the Hockey Action Today!
Ready to take your love for hockey to the next level? Dive into our engaging quiz and sharpen your skills on the ice. Whether you’re a seasoned player or just starting out, it’s something for everyone. Click below to join the excitement and become part of the Sports Challenge Headquarters community!



